
Reiki is a form of energy healing that originated in Japan in the early 20th century. The word Reiki (霊気) comes from two Japanese words:
Reiki is based on the idea that a universal life force energy flows through all living things. Practitioners believe that when this energy is low or blocked, it can lead to physical, emotional, or spiritual imbalance. Reiki aims to restore balance by channeling this healing energy through the practitioner’s hands into the recipient.
A Reiki session usually involves:
It’s non-invasive, gentle, and often described as deeply calming.
Reiki is for anyone looking to support their well-being — physically, emotionally, or spiritually. It’s often used by:
⚕️ Important Notes
✨ What Happens in a Typical Reiki Session
A Reiki session is usually calm, quiet, and deeply relaxing. Here’s what you can expect:
1. Setting the Space
2. Energy Channeling
3. Integration
Sessions typically last 45–60 minutes, and frequency depends on your goals — from a one-time relaxation session to a series for deeper healing.